Exercise is a highly effective & key component of injury prevention and recovery, pain management and general good health.  At City Sports & Physiotherapy Clinic, our therapists are very well versed in providing patients with exercises specifically designed for you and your needs.  Whether you are pre- or post-surgical, pre-or post-natal, returning to activity or work, improving your ability as an athlete or managing systemic conditions such as arthritis, our therapists will work with you to design a program that will keep you Fit to Play in all situations.